A vibrant Mediterranean vegetable stew featuring seasonal vegetables simmered in a savory tomato and herb broth. This French-inspired dish is light, nutritious, and perfect as a snack or light meal.
Preparação
15 min
Cozedura
35 min
Total
50 min
Doses
4 srv
Dificuldade
Easy
Calorias
185 kcal
For 4 dose(s)
Por dose
Heat olive oil in a large pot over medium heat
Add diced onions and minced garlic, sauté until softened and fragrant
Add diced zucchini, bell peppers, and eggplant, stir well
Pour in crushed tomatoes and vegetable broth, add salt and black pepper to taste
Stir in dried thyme, oregano, and bay leaves
Bring to a simmer and cook uncovered for 25-30 minutes until vegetables are tender
Add fresh basil and adjust seasoning if needed
Serve hot, optionally drizzled with extra virgin olive oil
Iniciar sessão to rate this recipe.
